Programs

(30) min sessions

• Choose from:
• Try Outs/Daily: $20.00
  • (8) Sessions (2x a week) for $140.00 ($17.50/session)
  • (12) Sessions: (3x a week) for $180.00 ($15/session)
  • (16) Sessions: (4x a week) for $220.00 ($13.75/session)

The Boxing Fitness Boot camp is a 12-week, progressive and structured fitness program that combines basic boxing workouts with circuit and interval training to accelerate fat loss while providing motivation and accountability.
More information on the Boxig Fitness Boot Camp

Is for children 9 to 17 years-old interested in boxing and want to learn how to box. Your child will learn basic boxing skills while developing the conditioning of a boxer through jump rope and various boxing drills. Additionally, he or she will learn footwork, punching combinations as well as proper use of boxing equipment in a fun and safe environment.
More information on the Mesa Youth Boxing Program

An integrated kickboxing session that uses traditional training techniques derived from the martial arts along with modern personal training techniques based on proven exercise science. This multi-level, multi-impact fitness session requires no prior boxing or martial arts experience. Each training session is designed to engage both mind and body: combining a variety of machine workouts with cardiovascular and resistance techniques. We create programs for individuals of all fitness levels, blending free weights, cable work, and interval training, as well as kickboxing and plyometrics techniques.
More information on Mesa's Kickboxing Classes

Become a member of the boxing team, registered amateur fighters pay only $80.00 per month and train 6 days a week.
More information on Mesa's Boxing Program