Boxing Classes in Mesa, Arizona
The 1on1 Boxing Fitness Boxing Program is for people of all fitness levels looking to use boxing classes as a means to get in shape.
The Program
The 1on1 Boxing Fitness Boxing program is comprised of group boxing classes that provide REAL boxing training while offering a fun and comprehensive overall workout. The 1on1 Boxing Fitness Boxing program incorporates:
- Basic boxing techniques including the boxing stance, footwork and basic punches
- Conditioning and sprinting drills
- Jump rope training
- Medicine ball training
- Training in effective boxing equipment use
The Benefits
The Class benefits include:
- Fat loss
- Toning
- Increased core strength
- Rhythm development
- Improved hand-eye coordination and hand and foot speed
- Stress reduction
The Location of 1on1 Boxing Fitness:
1815 W. 1st AVE. Suite #116
Mesa, Arizona 85202.
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Monday-Friday
- 5am, 6am and 7am
- 5pm, 6pm and 7pm
The Cost
- $79/month
Start reaping the benefits of the 1on1 Boxing Fitness Boxing Classes
Signup NOW - Classes fill up fast!!!
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Boxing Coach/Personal Trainer 1815 W. 1st. Ave Ste. 113 Call: 602-348-2764 |
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