Boxing Classes in Mesa, Arizona

The 1on1 Boxing Fitness Boxing Program is for people of all fitness levels looking to use boxing classes as a means to get in shape.

The Program

The 1on1 Boxing Fitness Boxing program is comprised of group boxing classes that provide REAL boxing training while offering a fun and comprehensive overall workout. The 1on1 Boxing Fitness Boxing program incorporates:

• Basic boxing techniques including the boxing stance, footwork and basic punches
• Conditioning and sprinting drills
• Jump rope training
• Medicine ball training
• Training in effective boxing equipment use

The Benefits

The Class benefits include:

• Fat loss
• Toning
• Increased core strength
• Rhythm development
• Improved hand-eye coordination and hand and foot speed
• Stress reduction

The Location of 1on1 Boxing Fitness:

1815 W. 1st AVE. Suite #116
Mesa, Arizona 85202.

Monday-Friday
• 5am, 6am and 7am
• 5pm, 6pm and 7pm

The Cost

• $79/month

Start reaping the benefits of the 1on1 Boxing Fitness Boxing Classes
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